These can either be slow cooked in winter, left in the fridge over night in summer of prepared and eaten straight away in a rush.
- 1/2 Cup Rolled Oats
- 1 Tablespoon Of Chia Seeds
- 1 Tablespoon Flaxseed Meal
- 1/2 Cup Milk (Vanilla Almond Milk Is My Preference)
- Fruit to top: Blueberries, Strawberries, Banana
- Nuts to top: Walnuts Almonds
- Honey to taste if you like
Put everything except the fruit and nuts into a bowl and put in the fridge or slow cooker overnight.