Breakfast Oats With Chia, Nuts and Fruit

These can either be slow cooked in winter, left in the fridge over night in summer of prepared and eaten straight away in a rush.

Ingredients:

  • 1/2 Cup Rolled Oats
  • 1 Tablespoon Of Chia Seeds
  • 1 Tablespoon Flaxseed Meal
  • 1/2 Cup Milk (Vanilla Almond Milk Is My Preference)
  • Fruit to top: Blueberries, Strawberries, Banana
  • Nuts to top: Walnuts Almonds
  • Honey to taste if you like

Put everything except the fruit and nuts into a bowl and put in the fridge or slow cooker overnight.

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